Spirit Mind Body
Join an online class today!
Spirit Mind Body
Join an online class today!
Join an online class today!
Join an online class today!

Flexibility Friday Live on Zoom 9-10 am
$13
Venmo @Romina-Crespo with email for link

Fusion Flow Saturday 9-1015am
Alignment Flow Sunday 10.30-1145am

Book a private session today for Relaxation and Healing. This is an ancient art combining Acupressure, joint mobilization, yoga stretches and meditation to relieve the body of pain and reduce stress and tension.
Feel free to reach us with any questions or inquiries.
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