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Spirit Mind Body

Spirit Mind BodySpirit Mind BodySpirit Mind BodySpirit Mind Body

Join an online class today!

Spirit Mind Body

Spirit Mind BodySpirit Mind BodySpirit Mind BodySpirit Mind Body

Join an online class today!

Classes Online

Weekly online

Flexibility Friday Live on Zoom 9-10 am

$13

Venmo @Romina-Crespo with email for link




In Person Yoga Classes

Apres Zen

 Fusion Flow Saturday 9-1015am

Snowcreek Athletic Club

Alignment Flow Sunday 10.30-1145am

Thai Massage Sessions

Book a private session today for Relaxation and Healing. This is an ancient art combining Acupressure, joint  mobilization, yoga stretches and meditation to relieve the body of pain and reduce stress and tension. 

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Bliss Body

760-709-1040

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